Wednesday, December 7, 2011

Skills - Hesitation Dribble

Place a chair on the wing or at the top of the key, but you will do the drill at all three spots so you get comfortable and understand the angles of the court. Dribbling from half court towards the chair stutter step giving the defender the thought you are either going to shoot it or crossover then continue on the side the ball is. You need to be able to do this drill with both hands so if you are dribbling left handed go left, right hand go right. Get to the rim and finish tough and spring back to half court. Complete 10 left and 10 right, using what you learned and worked on during the dribbling drills. Head up and get low for speed and agility. Later we will do a drill very similar to this drill which is just as effective and very useful.


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